Ingredients:

• For the Filling:
  • 1/4 cup grated cabbage
  • 1/4 cup grated carrots
  • 1/4 cup crushed paneer
  • Salt to taste
  • Black pepper to taste
  • 2 tbsp yogurt
• For the Wrap:
  • Chapati or parantha
  • Green chutney
  • Sliced onions

Instructions:

1. Prepare the Filling:
   • In a mixing bowl, combine the grated cabbage, grated carrots, and crushed paneer.
   • Add salt and black pepper to taste.
   • Mix in the yogurt until the ingredients are well combined and the mixture is creamy.
2. Assemble the Wrap:
   • Take a chapati or parantha and spread a layer of green chutney evenly over it.
   • Add a few slices of onions on top of the chutney.
   • Place a generous amount of the paneer mixture in the center of the chapati or parantha.
3. Roll the Wrap:
   • Roll the chapati or parantha tightly to enclose the filling.
4. Toast the Wrap:
   • Heat a tawa (griddle) over medium heat.
   • Place the rolled wrap on the tawa and toast it until it is golden brown and crispy on all sides. This should take about 2-3 minutes per side.
5. Serve:
   • Cut the wrap in half, if desired, and serve hot.

Enjoy your delicious and healthy paneer wrap!